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Health and Wellness Programs

Active Detox

Healthy Detox Program

Healthy Detox Program

  • The Active Program will be the first of its kind to cater to vigorous exercise and simultaneously compliment our extraordinary Healthy Detox program. You will finally be able to experience the same results found in our traditional guides, without giving up the fit lifestyle you already enjoy!
  • Select your program: 30-day, 43-day or 60-day to lose up to 10kg, 15kg and 20kg respectively.
  • As well as having all the same programming options as our traditional plans, you will also be able to select whether you use Detox Drops or Detox Patches.

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Healthy Detox Program

Healthy Detox Program

Healthy Detox Program

  • The Healthy Detox Program will promote up to 7kg, 15kg or 20kg of fat loss in either 30, 43 or 60 days, no matter how time-poor.  The patch formulation may burn stubborn fat from problem areas, reduce sugar and carb cravings, and support a healthy detox process in your body.
  • This program will reap incredible results by helping to experience rapid and lasting weight loss, transform your habits, detox your by your body and elevate your experience; you will receive Detox patches, Maintenance patches, Our complete Detox Guide (detailing our 3 step journey and approved food list) and FREE Inner Goodness lymphatic patches!

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Holistic Wellness Program

Holistic Wellness Program

Holistic Wellness Program

The Holistic Wellness Plan is a 2 week program designed for people wanting to make changes to improve their overall health and wellness; shed a few kilos; and improve energy and vitality. It is designed to provide you with useful mindset tools, movement tips, and delicious no-fuss easy-to-prepare meals.  Suitable for employee health and wellness programs and indiduals wanting to do a natural body cleanse.


The Holistic Wellness Program takes a holistic approach to health and wellness by focusing on 3 important elements: 1) Body 2) Mindset 3) Movement

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Shake-it Program

Holistic Wellness Program

Holistic Wellness Program

  • The Shake It Program, combined with the qualified support and advice from your Natural Healthcare Practitioner, is one of the most effective weight loss programs available.
  • Shake It offers a choice of healthy wholefood dietary plans, along with evidence-based exercise recommendations and regular support, education and advice provided by your Practitioner. The Shake It Program combines scientifically researched elements into a strategy to help you lose weight, and most importantly maintain your weight loss for the long-term.
  • Elements such as providing sufficient protein to help you maintain lean muscle mass while losing fat, following an evidence-based low carbohydrate or low fat eating plan, and tailoring behavioural change strategies to suit your situation, are what set the Shake It Program apart and lead to success in reaching your weight loss goals. 

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Get your free copy of our Holistic Wellness Program ebook

The Holistic Wellness Program takes a holistic approach to health and wellness by focusing on 3 important elements:

1) Body 2) Mindset 3) Movement.

Includes links for recipes, exercise and meditation videos, menu plans, shopping list and lots of healthy tips.

Get your copy